Police Reserve - Physical Preparation

Exercises such as running, push-ups, sit-ups are highly recommended. To pass the physical agility test the candidate could be required to:

  • Run a 99 yard obstacle course
  • Scale a 6-foot solid wall with a 25 yard run out
  • Scale a 6-foot chain link fence with a 25 yard run out
  • Run 500 yards
  • Complete a 32 foot dead-weight body drag (165 lbs)
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